☰
- intro
  - blurb
  - dedication
  - notes
  - foreword
  - preface
  - introduction
  - ^don't skip these
- chapters
  - 1 hygiene
  - 2 darkroom retreat
  - 3 psychology
  - 4 format
  - 5 protocol
  - 6 prepare
  - 7 design
  - NEW: plan
  - 8 make
  - 9 air
  - 10 darkness
  - 11 water
- outro
- about
- blog
- reports
- conjecture
- other

hygienic darkroom retreat

profound rest for the self‑healing psyche

a book by andrew durham

7x1-day retreat

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